Speed skaters need to reach top speeds when making laps around the ice rink. From marathon to short track, strategy and positioning on the course can help cut precious time from their laps. Out on the ice, every second counts and skaters must know how to draft off their competitors, dig deep, find their rhythm, breathe, then breakaway, staying low to the ground for maximum efficiency. Grab your speed suit, sharpen your blades, and put on your protective gear—it’s time to hit the ice! When we protect our speed skaters, we keep this sport safe and healthy for all.